Join
Facebook
Twitter
HEALTH & FITNESS
-
Are Your Favorite Foods Worth Risking Your Life Over?By: Carolyn ScottWell, are they? Somewhere in your heart of hearts, you must know that your favorite junk foods aren’t even food at all and that they can’t be good for you. Sure, in this day and age we are surrounded by convenience foods at lower prices then ...[More]
-
Fitness on a BudgetBy: fitbysaraWith the economic crunch many people are cutting costs and getting rid of the extras. This includes gym memberships, personal trainers, and specialty classes. But now is not the time to cut out fitness! Fitness reduces stress and keeps us ...[More]
-
Summer Fitness on the RoadBy: Carolyn ScottSo summertime means bathing suits and skimpier clothing in general. That means watching what we eat and even more so, working out. People always want to look toned and trim and unfortunately, you gotta go the extra mile and add some extra spice to ...[More]
-
Youthful Vibrant Skin Through EatingBy: Beth AldrichI love to eat, hence the title of my upcoming book, Real Moms Love to Eat! Recently, I was on ABC touting the benefits of how certain foods can give you beautiful skin! ...[More]
-
Fireworks & Healthy Fare This 4th!By: Carolyn ScottYep, we’re already past the mid-point of 2010. It’s time to celebrate our country’s independence with food, drinks and general out door summer shenanigans. We can choose to go haywire or we can try to be as good as we can be by making ...[More]
-
The Healthy Voyager visits Santa BarbaraBy: Carolyn ScottThe Healthy Voyager visits Santa Barbara, CA! Join me on my vacation as I dine at Sojourner Cafe, Spiritland Bistro, Pizza Guru, The Natural Cafe, Backyard Bowls & CrushCakes Cupcakery. In addition, check out my adorable digs at the Cheshire Cat ...[More]
-
It’s Not Too Late To Get Beach Body Ready!By: fitbysara[More]
Summer is in full swing and you may feel like it’s too late to tone up and look good in your bathing suit, but now is the perfect time to get in shape and feel and look great for the rest of your summer. If you live near the beach, have ... -
Wanna Flat Belly? Fiber Up!By: Beth AldrichYou want a flatter belly this swimsuit season? Then, get your 25-35 grams (children about 14 grams) of fiber daily to keep your digestive system running smoothly. By doing so, you eliminate waste and take advantage of all of the wonderful ...[More]
-
Cancun HoneymoonBy: Carolyn ScottNothing screams honeymoon like lying on the beach, soaking up the sun, eating to your hearts desire with a drink in your hand. A drink with an umbrella in it, of course ; ) We decided to go south of the border for some sun as well as some adventure ...[More]
-
Active Rest for MothersBy: Michelle FryerBy Matthew Edlund, M.D. author THE POWER OF REST: WHY SLEEP ALONE IS NOT ENOUGH[More]
Mothers of infants and young children don’t have a lot of time to rest.
They have to use every second they can, and still take care of the ... -
Post-Workout ProtocolBy: Michelle FryerExperts Say Post-Workout Routines Are Critical for Summer Exercise (Family Features) – As summertime workouts heat up, proper post-exercise cool-downs become even more important. Whether you are a weekend warrior playing in local summer ...[More]
-
Announcing the First Healthy Voyager Tour – Machu Pichu in OctoberBy: Carolyn ScottHealthy Voyager Tours launches this October with the first of many breathtaking trips to come, with the Inca Adventure in association with Fit Tours. Your healthy, special diet, fit adventure takes place in Peru’s Urubamba Valley, known as the ...[More]
-
The Healthy Voyager – City Secrets – LA Vegan Ice Cream Part 1By: Carolyn ScottFollow The Healthy Voyager around Los Angeles as she finds the best kept secrets in town. This episode is part 1 of the healthy, special diet friendly, vegan ice cream tour around the City of Angels, featuring Ice Pan, Millions of Milkshakes and ...[More]
-
Bionime something anyone with or associated with Diabetes should read!!!By: Natalie KleinDiabetes is on the rise in this country, including gestational diabetes: Recent reports have shown that inaccurate blood glucose testing meters being sold are leading to poor health care. Although diabetes can be very manageable, the accuracy of ...[More]
JOIN HOT MOMS CLUB
It’s free to subscribe! HMC will keep you up to date on everything HOT in motherhood.
FEAURED BLOGS
About Us |
Contact Us |
Privacy Policy |
Term Of Use
© 2005 - 2010 Hot Moms Club LLC all rights reserved - BES
