A Quick Thyroid Test & Other Party Tricks


A Quick Thyroid Test & Other Party Tricks

I’m a mutant. No, I really mean it. I was born with only half a thyroid. That’s like being born with one kidney. It’s a great icebreaker at parties. Hi, I have half a thyroid.

Apparently, my little half is working doubletime, and I’m lucky to not have any problems with it so far. It’s still producing enough of the thyroid hormone that runs my metabolism. But thyroids are tricky things. As you get older, they can slow down. At least 13 million people suffer from this problem, called hypothyroidism, which can cause fatigue, weight gain or difficulty losing weight, dry skin, hair loss,

decreased libido and depression. All of which also make you fun at parties.

If your scale won’t budge and you’re actually gaining weight, or if you’re losing rapidly, your thyroid might not be working well or working too much (hyperthyroidism). Here’s a quick thyroid self-check to see if your next call should be to the doctor.

  1. Hold a mirror so that you can see the area of your neck just below your Adam’s apple and right above your collarbone.
  2. Tilt your head back, while keeping this view of your neck and thyroid area in your mirror. Take a drink of water and swallow.
  3. As you swallow, look at your neck. Watch carefully for any bulges, enlargement or protrusions in this area.
  4. Repeat this process several times. If you see anything that appears unusual, see your doctor right away. You may have an enlarged thyroid or a thyroid nodule and your thyroid should be evaluated.

And, in the meantime, you may call me a freak. I’ve been called worse. Usually behind my back at parties.

For more beauty, fashion and fitness tips, visit Cheryl at and follow her on Twitter @cherylfenton.

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