Breakfast Popsicles!

Jul 14, 2014 at 4:22 pm |
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Getting kids to eat breakfast can be challenging! Try a few different options such as a Breakfast Popsicle.. It is nice and cold and filled with lots of nutrients…

You need a high speed blender ( amount of popsicles depends on size of popsicle holder)

Breakfast Popsicles!

popsicles1. 1 Cup of Yogurt:  vanilla, plain or you can have a fruit flavor ( greek yogurt, coconut yogurt your choice). You may use coconut water or almond milk but for breakfast you will want a little more substance.

2. Cut up your children’s favorite fruit ( cut them thin or for berries smash them up ).  Black berries, strawberries, pineapples, peaches, banana, mango, kiwi etc…  cut them thin

3. 1 cup of granola  or oats

4. 1/4 cup of chia ( you can add a nut instead of this almonds, walnuts, pecans)

5. 2tbs cup of flax seeds

6. 2 tbs of Vanilla if you are using plain yogurt

Instructions: Blend up all ingredients but the fruit in the blender ( you can add fruit if you want it blended). Then yogurt mix into molds and add the fruit down the sides. Place in freezer till they have frozen.

 

 

Getting kids to eat breakfast can be challenging! Try a few different options such as a Breakfast Popsicle.. It is nice and cold and filled with lots of nutrients… You need a high speed blender ( amount of popsicles depends on size of popsicle holder) Breakfast Popsicles! 1. 1 Cup of Yogurt:  vanilla, plain or […]