Memphis, the birthplace of rock n’ roll, home to Elvis and famed Beale Street, this music city right on the banks of the Mississippi River. Known for it’s bbq, I was beyond delighted with incredible food that was abound for a little ol’ ...

I’m super delighted to be able to report back on even more Miami deliciousness! While there are lots of things to do in Miami it is an absolute must to save time to dine on the local fare. It’s ...

(Family Features) – While it might be cold and blustery outside, there are a number of edible plants you can grow indoors. Some of my favorites are herbs. Growing herbs indoors successfully is all about selecting the right varieties and ...

My hometown of Miami is finally getting on a healthier kick! And I have to say, it was worth the wait! With a plethora of healthy, vegan and even raw places to dine, Miami is definitely becoming a force to be reckoned with in the veg world. Oddly ...

Looking to get all the flavor and satisfaction from your favorite pasta but looking to cut out the calories and starch? Eat all the pasta you want with this raw zucchini pasta! It’s easy, colorful, full of flavor and best of all, mega healthy! ...

Marathon shopping can really put strain on you as well as your wallet. In order to maintain sanity, health as well as money in your bank account for the rest of the year, it’s important to shop smart.  Check out a few of these tips before you ...

Whether you are doing a tour of California for a little r and r or frequently travel San ...

For my third Seattle post, I saved some goodies for last! While I could have spent weeks dining in and around the Seattle area, I only had time enough for what I’ve covered but I know I’ll be back to uncover some more good eats! Let’s get ...

As promised, here are some more delicious Seattle secrets! Whether you are taking a leisurely city sightseeing tour or just passin’ through on a [More]

Seattle, the Pacific Northwest’s Emerald City. Home of the Space Needle and Public Market as well as the birthplace of grunge music and Starbucks.  This city by the sound is beautiful, lush and a hub for delicious eats. It’s a bustling town ...

There is something about being in the oldest city in the United States that evokes a feeling of pride, patriotism and hunger! Taking a guided tour through the fort, going to the oldest school house and visiting the fountain of youth can whip up a ...

Continuing my tour of North Carolina, I was quite enamored with the healthy choices I found in the Queen City of North Carolina!  A neat looking downtown, and a southern financial capital, Charlotte had the city feel with plenty of hip and chic ...

Just a short drive from Asheville & Charlotte, NC, as well as Atlanta, GA, you will find Greenville, South Carolina. I really enjoyed taking a guided tour of this quaint city as it had all the “accoutrement” of a large city without the ...

Ah, traveling vs. the battle of the bulge. Or for some who follow restricted diets, like me, travel can sometimes be off limits. But fret no more as here are a few of my favorite tips and tricks on how you can travel, despite any dietary ...