Memphis, the birthplace of rock n’ roll, home to Elvis and famed Beale Street, this music city right on the banks of the Mississippi River. Known for it’s bbq, I was beyond delighted with incredible food that was abound for a little ol’ ...

I’m super delighted to be able to report back on even more Miami deliciousness! While there are lots of things to do in Miami it is an absolute must to save time to dine on the local fare. It’s ...

My hometown of Miami is finally getting on a healthier kick! And I have to say, it was worth the wait! With a plethora of healthy, vegan and even raw places to dine, Miami is definitely becoming a force to be reckoned with in the veg world. Oddly ...

Basically, healthy holidays is an oxymoron. Who wants to eat salad when you’re surrounded by hot cocoa, santa cookies, candy canes and awesome feasts? Pretty much no one however, there are ways around the 2 extremes, gorging or depriving.  ...

Each holiday season, millions of people travel to visit friends and family and kill themselves trying to get to every holiday party, shop till they drop and eat like little piglets. A giant combo for getting sick and feeling miserable all winter ...

Whether you are doing a tour of California for a little r and r or frequently travel San ...

For my third Seattle post, I saved some goodies for last! While I could have spent weeks dining in and around the Seattle area, I only had time enough for what I’ve covered but I know I’ll be back to uncover some more good eats! Let’s get ...

As promised, here are some more delicious Seattle secrets! Whether you are taking a leisurely city sightseeing tour or just passin’ through on a [More]

Seattle, the Pacific Northwest’s Emerald City. Home of the Space Needle and Public Market as well as the birthplace of grunge music and Starbucks.  This city by the sound is beautiful, lush and a hub for delicious eats. It’s a bustling town ...

There is something about being in the oldest city in the United States that evokes a feeling of pride, patriotism and hunger! Taking a guided tour through the fort, going to the oldest school house and visiting the fountain of youth can whip up a ...

Taking a tour of North Carolina, we made a pit stop in Hendersonville, located about 30 minutes from Asheville. Cute, quiet and lush with green forests, this small, American town had some fine places to dine.  Not far from here, Dirty Dancing ...

Continuing my tour of North Carolina, I was quite enamored with the healthy choices I found in the Queen City of North Carolina!  A neat looking downtown, and a southern financial capital, Charlotte had the city feel with plenty of hip and chic ...

Just a short drive from Asheville & Charlotte, NC, as well as Atlanta, GA, you will find Greenville, South Carolina. I really enjoyed taking a guided tour of this quaint city as it had all the “accoutrement” of a large city without the ...

We crammed so much in during our Race to the Alamo trip to San Antonio that I had to post another article on all the great places to dine while in this awesome Texas town! I must give big ...