Articles Posted in the Health & Fitness Category
Description Health & Fitness
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30 Second Stress Reliever
Have you been running around taking care of everyone with little time for yourself? If so you’re probably overwhelmed and stressed. You could use a 30 Second Stress Reliever! When you are stressed your posture is…
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Stop Vacation Weight Gain!
Completely You: Food Stop Vacation Weight Gain! By Mikki Kalish for Completely You Dieting is hard enough to do at home. But when you’re on vacation, it can be darn near impossible. You want to…
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Waxed for Summer Camp?
Backpack, check. bug spray, check. sunscreen, check. sneakers, check. waxing treatment?? Yes, it’s true, tweens and teens are stopping by the salon to get their legs and underarms waxed before summer camp. Should we let kids…
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Comic Book Hero Healthy Eats
Superheroes, humans with powers beyond what any ordinary man or woman possesses, have the weight of the world on their shoulders. Surely they have an extensive fitness regimen to keep them in tip top shape…
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Three Great Moves to Firm, Tone & Lift Your Buttocks
After having kids you may have noticed that your once upon a time firm and round butt has dropped. This typically happens because when we are pregnant our pelvis broadens and our hips widen in…
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Staying and Looking Healthy
Regardless of where you live, big city or rural community, or your occupation, CEO or housewife and mother, a positive self image, is essential to attaining personal happiness. Throughout my career as a fashion and…
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Kids And The Snack War
Anyone that knows me knows I am anti “health nut” of extremes. I don’t believe in bringing carrots and celery with cheese and crackers to my kids classrooms on Valentine’s Day instead of cupcakes and…
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INSANITY! A FAST 20 min workout!
Its a new year and time to kick it off with a true body transformation!!! With, Shaun T’s Insanity Fast And Furious. I partnered with Yahoo! Shine as a Yahoo! Get It Guide Insider to…
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Detox Tips
By: Dr. Sabena Toor Detox tips. Processed food, heavy cream sauces, sugar, bread, sugar, and more bread are all staples in our society’s dietary habits. What’s easy, fast, and convenient have taken priority over what’s…
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How Often Should You Work Your Abs & The Best Ab Equipment
To Sara of Fit by Sara: “I’ve read your posts and understand that I need to eat “leaner” and up my cardio routine to reduce my body fat, but how often do you recommend that…
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DISCLOSURE : Hot Moms Club and Hollywood Hot Moms may have a direct relationship with the brands, associated in topic or product that is mentioned herein. Unless specified it is not a Paid Advertisement. Typically Product has been given, a service has been provided or a visit to a location has been set up by the company to get our honest opinion. All opinions are our own and not persuaded. Please do extra research to make sure it is a fit for you and or your family.