Mom Posts Mind-Blowing Photos Showing The Benefits of Exercise While Pregnant

Apr 25, 2016 at 3:30 pm |

Side-by-side comparisons

It looks like staying fit makes a HUGE difference, especially for expectant mamas (but we already knew that, didn’t we?). Australian-based fitness guru Sophie Guidolin has shared flashback snaps on Instagram in which she compares her pregnant belly with one child when she did not work out and her pregnant belly with twins and being physically fit.

The Instagram star explains that during her first pregnant back in 2008, she was anemic, weak and had a number of health issues while during her most recent pregnancy with twins, her physique is considerably more muscular and lean. What a difference it makes!

The 27-year-old wrote, “Today someone commented on this photo that I posted last year and it truly reminded me how blessed I am to have been able to experience a fit, active & healthy pregnancy vs my first two pregnancies.”

Just looking at Guidolin’s photos, you just can’t help but wonder: should we all go the physical route when it comes to our pregnancies?!

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Photo via Instagram/Sophie Guidilon

Sophie Guidolin is an Australian-based fitness guru who is showing what she looked like while pregnant and not active versus being pregnant and physically fit.

Take a look at her pregnant belly comparisons.