Pregnant Mom 2 Be Trains For The Olympics
Sarah Brown has less than 5 months to go before she races in the olympic trials a life long dream! Sarah has been training while she is pregnant.
I have to admit when I read Sarah was training I got a little nervous. I know it is ok, to exercise while pregnant but train for the Olympics? I personally trained for a half marathon and had a hard enough time doing that being 7 years post-partum!
What are the benefits of running during pregnancy?
Going for a run is a quick and effective way to work your heart and body, giving you a mental and physical boost when you feel tired. Plus, like walking, it’s easy to fit into your schedule.
Some questions I asked was and here are the answers I got… So we did a little research!
Less than 5 months separate Sarah Brown from her lifelong dream of running in The Olympic Games.