Runner Sarah Brown Is One Month Away From the Birth of Her First Child And Five Months Away From the Olympic Trials

Feb 22, 2016 at 12:34 pm |

Pregnant Mom 2 Be Trains For The Olympics

Sarah Brown has less than 5 months to go before she races in the olympic trials a life long dream!  Sarah has been training while she is pregnant.

I have to admit when I read Sarah was training I got a little nervous. I know it is ok, to exercise while pregnant but train for the Olympics? I personally trained for a half marathon and had a hard enough time doing that being 7 years post-partum!

What are the benefits of running during pregnancy?

Going for a run is a quick and effective way to work your heart and body, giving you a mental and physical boost when you feel tired. Plus, like walking, it’s easy to fit into your schedule.

Some questions I asked was and here are the answers I got… So we did a little research!

training for the olympics while pregnant

Less than 5 months separate Sarah Brown from her lifelong dream of running in The Olympic Games.

Training For The Olympics Pregnant