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Runner Sarah Brown Is One Month Away From the Birth of Her First Child And Five Months Away From the Olympic Trials

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Sarah Brown has less than 5 months to go before she races in the olympic trials a life long dream!  Sarah has been training while she is pregnant.I have to admit when I read Sarah was training I got a little nervous. I know it is ok, to exercise while pregnant but train for the Olympics? I personally trained for a half marathon and had a hard enough time doing that being 7 years post-partum!

What are the benefits of running during pregnancy?

Going for a run is a quick and effective way to work your heart and body, giving you a mental and physical boost when you feel tired. Plus, like walking, it's easy to fit into your schedule.Some questions I asked was and here are the answers I got... So we did a little research!
training for the olympics while pregnant

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Hot Moms Club was founded in 2005 and have had their fingers on the pulse of mom trends ever since. Their philosophy is simple, ‘You are not the best mom unless you are the BEST YOU!’

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Our philosophy is simple, ‘You are not the best mom, unless you are the best YOU’.

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Since 2005 Hot Moms Club has been a pioneer in redefining motherhood, always on the pulse of momtrends and based in Hollywood, Hot Moms Club has had the support of dozens of top Celebrity moms and dads.