Recovery Day & Active Rest; Day 30

Jan 28, 2015 at 10:12 pm |
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Day 30 ACTIVE REST

Celebrate & Congratulations!

Workout like your life depends on it! How fabulous and fun that the very last day of the Healthy is the New HOT 2015 challenge is to treat yourself? YOU deserve it for taking this challenge and should be so proud of your accomplishments! Please take a long walk today and think about how you are going to take what you learned from this challenge and commit to working it into your life routine. Nothing changes if nothing changes.

You need to choose to live a healthy life, because you are amazing, and working in a fitness routine is the way to do that. It’s not the size you wear or the number on the scale that’s important, ladies.  It’s the woman inside and if she is healthy and treating her mind body and soul well by staying healthy, there’s nothing more HOT than that. 

Snap some photos of your beautiful, healthy, glowing post 30-day challenge face and share them via Twitter or Instagram while using #healthyisthenewHOT hashtag.  Let’s break the Internet with all the your fabulous photos and show the world that healthy is the new HOT!

Day 30 ACTIVE REST Celebrate & Congratulations! How fabulous and fun that the very last day of the Healthy is the New HOT 2015 challenge is to treat yourself? YOU deserve it for taking this challenge and should be so proud of your accomplishments! Please take a long walk today and think about how you are […]