Today’s Recipe: Spiced Eggplant




Today’s Recipe: Spiced Eggplant

By Hillary Tonken

Today’s recipe: Spiced eggplant! If you’re used to deep-frying eggplant, you may be counteracting many of its positive nutritional benefits. As it happens, eggplant, in addition to other foods that deliver a good dose of soluble fiber, is known for its ability to bind to cholesterol in the digestive system and remove it from the body. So, cook up this vibrant dish for a tasty dinner that also promotes heart-healthy living.

Makes 4 servings as a side dish

Ingredients

1 pound eggplant, sliced lengthwise into 1/4-inch slices

1/2 cup olive oil

1 tablespoon salt

2 teaspoons garlic powder

1 teaspoon curry powder

1/2 teaspoon powdered ginger

1/2 teaspoon ground cumin

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