Toddler Meals; Plum Organics-Healthy Eating

Toddler Meals; Plum Organics-Healthy Eating

By: Plum Organics

Sweet Potato Chicken Casserole

1 tsp olive oil or vegetable oil
1/8 cup diced onions
1/4 cup finely chopped roast turkey
1/8 cup finely chopped cooked green beans or peas (fresh or frozen)
1/4 cup water
pinch finely chopped rosemary
4oz Plum Organics™ Sweet Potatoes puree

Heat the oil in a small pan over medium heat. Add the onions and sautee until soft, about 2 minutes.

Mix in the roast turkey, green beans/peas, rosemary and water. Bring to a boil, reduce heat and simmer for 5 minutes, stirring occasionally to prevent sticking.

For babies 6-9 months, puree the whole meal in a blender. Add extra water if necessary.
For older babies, roughly mash the mixture in the pan with a potato masher.

Warm Plum Organics™ Sweet Potatoes separately and fold into final blended mixture or mash. Allow to cool and serve.

TIP: For a healthy, hearty toddler meal, place the rough mash in a small oven proof dish, top with cheese and bake at 350° for 5 minutes or until cheese is melted. Allow to cool thoroughly and serve in a child-friendly dish.

Red Lentil Cranberry Chicken

1 tsp olive oil or vegetable oil
1/8 cup diced onions
1/4 cup finely chopped roast turkey
1/4 cup water
1 tablespoon of cranberry sauce or dried cranberries finely chopped
4oz Plum Organics™ Red Lentil Veggie meal

Heat the oil in a small pan over medium heat. Add the onions and sautee until soft, about 2 minutes.

Mix in the roast turkey, cranberry sauce/dried cranberries and water. Bring to a boil, reduce heat and simmer for 5 minutes, stirring occasionally to prevent sticking.

For babies 6-9 months, puree the whole meal in a blender. Add extra water if necessary.
For older babies, roughly mash the mixture in the pan with a potato masher.

Warm Plum Organics™ Red Lentil Veggie meal separately and fold into final blended mixture or mash. Allow to cool and serve.

TIP: For a healthy, hearty toddler meal, place the rough mash in a small oven proof dish, top with cheese and bake at 350° for 5 minutes or until cheese is melted. Allow to cool thoroughly and serve in a child-friendly dish.

www.plumorganics.com

 


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