Yoga 2; DAY 28


DAY 28: Yoga 2

30-Day BH Fitness ChallengeTo get the most out of these workouts, download the BH Trainer Powered by PEAR app to your phone. Find the Hot Mom’s Club featured workout and put in your earbuds so you can be hands-free and completely focused on the real-time audio coaching giving you the ultimate workout experience!

Today’s Coach: Newton Campbell
Type: Yoga
Where: Anywhere
Equipment: Yoga Mat
Difficulty: Moderate
Total Duration: 42 Minutes

Description: In this Fig Yoga class, poses are held for many breaths so you can really learn and understand your body and the poses without rushing in and out of them. This will provide a much deeper comprehension of the practice; profound awareness; proper use of the breath; proper alignment; and mental awareness.

This yoga class was designed to build core strength and endurance, it will increase your circulation and awaken the mind, body, heart and spirit.

Poses included in this class: Table top, plank, dolphin, knee to elbow, one foot plank, eight angled, forearm plank, reverse crescent, high lunge pose, chair, balancing chair, warrior 3, side plank, crow, tree, mountain and child pose.

Take some fun fitness photos of your workout and share on Instagram or Twitter using the #healthyisthenewHOT hashtag. Be sure to tag @BHFitnessUSA and @NancyAndersonFit!

Pose Images:  Please review the images below to view proper form for poses in the workout before you begin. Keep in mind, Coach Campbell will audibly and expertly coach you through each pose during the workout.  These images below are for your convenience.


Table Top Pose



Plank Pose



Chair Pose



Side Plank Pose




The Crow Pose
Crow Pose















To complete Coach  Campbell’s “YOGA 2” Audio Workout click



Natalie Klein

Natalie Klein is Co-Owner of Hot Moms Club/Hollywood Hot Moms . She has an insatiable appetite for celebrities and the world of entertainment which stems from her childhood obsessions with Olivia Newton John's rendition of "Hopelessly Devoted to You" and Jennifer Grey's declaration, "I carried the watermelon."Married to a Hollywood agent, she is always mingling with actors. Natalie has created Celebrity Events, Baby Showers, Nurseries, Book Launches and Broadway Opening Night Parties. She has worked closely with celebrity parents such as Ana Ortiz, Trista Sutter, Brooke and Charlie Sheen, Judy Reyes, Victoria Recano, Kelly Rutherford, Adrienne Maloof, Bridget Moynahan, Randy Jackson and Giuliana and Bill Rancic.She was a contributor to MOM and Pregnancy Magazine. OK! Magazine has been a frequent partner to the events Natalie has helped create. Her work has been featured on the WE Network’s series, ”Platinum Babies.” She is on the Friends of Baby Buggy committee, a charitable organization that was founded by Jessica Seinfeld. Her blogs have covered subjects ranging from fashionable binkies to stem cell research. Natalie has two young children, a son and daughter both under the age of 5, and a Havanese dog named Mookie Wilson.


Our philosophy is simple, ‘You are not the best mom, unless you are the best YOU’.

About Us

Since 2005 Hot Moms Club has been a pioneer in redefining motherhood, always on the pulse of momtrends and based in Hollywood, Hot Moms Club has had the support of dozens of top Celebrity moms and dads.