“Your Killer Emotions” How Not To Let Them Get The Best Of You! (Book Review)

Mar 4, 2013 at 1:51 am |
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your Killer emotions 10 18 12-2 “Your Killer Emotions” How Not To Let Them Get The Best Of You!.

As parents we are constantly challenged. Weather it’s trying to find a minute to ourselves, trying to cope with major lack of sleep or just a child that constantly pushes the limits. It’s hard to remain calm throughout parenthood and there are more imperfect moments then perfect ones.

We all have flown off the handle from time to time or have had a few mommy dearest moments. Our emotions get the best of us more often then we would like, but what if someone told you that you actually have more power and control then you realize and that when it comes to making life decisions, there is a way to take charge for the best?  Well there is, and lucky for us author, Ken Lindner has put it all in a book called “Your Killer Emotions”

Your Killer Emotions walks you through the 7 steps to mastering your toxic emotions, urges, and impulses that sabotages all of us. Have you ever made a really bad decision in the heat of the moment? Say with a spouse, your kids, a co-worker?

We inevitably feel terrible after the fact or worse, we realize that we have done something to set us back. Why do we keep doing that? Why can’t we just stop and think before we react in a way that we will regret? Here is the good news, we CAN and Ken tells us how.

This is a book that every Husband/Father and every Wife/Mother should read, not only for the obvious reasons of helping ourselves throughout our lives and setting ourselves up to make the best decisions we can, but also for the fact that these lessons are extremely important lessons we can teach our children!! Imagine your child being able to tap into consequences before it’s too late?

Imagine that before they pick up a cigarette they actually think about how it will blacken and kill their lungs, or before they start texting while driving they realize how they could seriously hurt someone including their self. Getting to realize the power we have over our own life decisions not only helps us us make better choices but gives us such a strong sense of confidence that we will carry throughout our lives.

Ken Lindner Headshot - October 12, 2012Ken Lindner first and for-most a husband and father to two kids 11 year old twins, a boy and a girl. Ken graduated Magna Cum Laude from Harvard University, wher his honor’s thesis was devoted to the science of decision-making. He later graduated from Cornell Law School, where he focused on conflict resolution. He currently owns and operates the country’s premiere news and hosting representation firm, Ken has worked with talent such as Matt Lauer, Lester Holt., Mario Lopez, Robin Meade, Megyn Kelly, Sam Champion, Tom Bergeron, Shepard Smith and Nancy O’Dell.

 

 “Your Killer Emotions” How Not To Let Them Get The Best Of You!. As parents we are constantly challenged. Weather it’s trying to find a minute to ourselves, trying to cope with major lack of sleep or just a child that constantly pushes the limits. It’s hard to remain calm throughout parenthood and there are […]