Hands up if you’ve tried to lose weight, dieted, failed multiple times and put it all back on again and more. If I had more than two arms I’d fling them all up immediately. I could easily be president of the Yo-Yo Dieters’ Club.
British soap star Catherine Tyldesley looks like she’s never had a weight problem. But the Coronation Street actress – who turns 34 on Sept. 17 – confessed that when she was 17 she weighed nearly 210 pounds. She lost 70, steadily over time, by eating a healthy diet and avoiding fads. Tyldesley recently tried to educate the U.K. public on how they can do the same.