Hands up if you used to watch Sister, Sister in the 1990s. Back then Tia Mowry and her twin sister Tamera looked so happy and healthy. But looks can be deceiving. Who could have known that Tia was hiding a potentially deadly secret?
Healthy is the new HOT
A mom’s before and after photo has gone viral because people are shocked with how much weight she lost.
Here’s how reality television star Mama June Shannon went down to a size 4 in a matter of months.
She says she “let herself go” but with a new plan, she was able to quickly and safely shed those extra pounds.
No one is perfect and Daphne Oz knows that and she’s clapping back at those pointing fingers at her.
It can be hard to find the time to workout when you have children, but don’t let that stop you anymore. This new workout uses your kids to your advantage.
15 Minutes To A Fabulous Figure by Jessica Denay
It’s a 30-Day Challenge for ALL fitness levels—beginners to advanced fitness levels!
Happy Valentines Day from Hot Mom’s Club: You Must Love Yourself More Today is the day…
My recently renewed love for running led me to investing in my own treadmill. Home…