Wanting to lose weight is something that we can all relate to at one stage of our life or another, but these diets are ones you want to avoid, seriously!
Healthy is the new HOT
Lately, a trend has been emerging that is both refreshing and authentic among bloggers, celebs and Instagrammers.
Here are 6 different ways you can tone up your arms for the summer!
A new fitness craze has mothers using their babies to lose weight and it seems like a genius idea.
Hands up if you used to watch Sister, Sister in the 1990s. Back then Tia Mowry and her twin sister Tamera looked so happy and healthy. But looks can be deceiving. Who could have known that Tia was hiding a potentially deadly secret?
A mom’s before and after photo has gone viral because people are shocked with how much weight she lost.
Here’s how reality television star Mama June Shannon went down to a size 4 in a matter of months.
She says she “let herself go” but with a new plan, she was able to quickly and safely shed those extra pounds.
No one is perfect and Daphne Oz knows that and she’s clapping back at those pointing fingers at her.
It can be hard to find the time to workout when you have children, but don’t let that stop you anymore. This new workout uses your kids to your advantage.