This Fitness Blogger Reveals the Truth About Pregnancy Cravings


Balance Is Key

Credit: Instagram/@bubs2bikinis

The key to being a fit mama, according to Strode, is simply balance. No food is ever truly “bad” or off-limits, unless you are indulging in it every single day.

“I’m all about BALANCE!” she wrote. “I’m a REAL mama, with REAL pregnancy cravings and REAL battles of accepting how my body changes throughout life’s journeys.
We’ve only got ONE life – I encourage you to find a HAPPY, HEALTHY, SUSTAINABLE BALANCE.”

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Chaunie Brusie

Chaunie Brusie is a freelance writer, former magazine editor, author, mom of four, and a registered nurse with experience in OB, long-term and step-down care.


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