Balance Is Key
The key to being a fit mama, according to Strode, is simply balance. No food is ever truly “bad” or off-limits, unless you are indulging in it every single day.
“I’m all about BALANCE!” she wrote. “I’m a REAL mama, with REAL pregnancy cravings and REAL battles of accepting how my body changes throughout life’s journeys.
We’ve only got ONE life – I encourage you to find a HAPPY, HEALTHY, SUSTAINABLE BALANCE.”
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