Fitness Star Opens up on Instagram About Post-Pregnacy ‘Bounce Back’ Pressure

I can’t say that I am a woman who has ever had a flat stomach, let alone a flat stomach after giving birth, but apparently there are women out there who have the ability to “bounce back” into their pre-pregnancy pants hours after giving birth.

But for the majority of mothers, working out and having a healthy pregnancy still can’t change the fact that you grew a freaking human being and your skin literally stretched to accommodate that human. And thus, it will take some time for your skin to shrink back down and in some cases, it might change permanently.

Healthy postpartum tummies come in all shapes and sizes and one fitness star on Instagram is sharing hers to make an important message.

alex jean brown pregnancy stomach
Credit: Instagram/@alexajeanbrown

See one popular fitness star and the postpartum snap of her “droopy” tummy.

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Chaunie Brusie

Chaunie Brusie is a freelance writer, former magazine editor, author, mom of four, and a registered nurse with experience in OB, long-term and step-down care.

Our philosophy is simple, ‘You are not the best mom, unless you are the best YOU’.

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