It's hard to keep up!
It seems every year there’s a new list of ‘to do’s’ and ‘not to do’s’ when it comes to feeding your kids. When my children were babies, we were told not to introduce nuts of any kind until they were at least one year old to help prevent allergies, and each of my kids were introduced to solids with rice cereal.
All of that has changed now. Parents have been given a different set of ‘food rules’ to follow when it comes to feeding their baby.
Check out what you should be feeding your baby (and even a few things you shouldn’t be) and see if this list is on track with the foods your children eat.
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See which 5 foods you should be feeding your baby and the ones to avoid.