Good Nutrition for a Beach-Ready Bod




Good Nutrition for a Beach-Ready Bod

By JESSICA REMITZ

Good nutrition for beach ready bod! We all want to firm up those tummies before hitting the surf this summer, but there’s much more to getting bikini-ready than just stopping by your favorite spin class three times a week. For all the hard work you put in at the gym, you’ll want to do the same in the kitchen with good nutrition at mealtime to maximize your results. Here are our top nutrition tips for slimming down and staying lean in time for summer, courtesy of Jenny Champion, registered dietitian and founder of Paleo Barbie.

Focus on Seasonal Produce

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Hot Moms Club was founded in 2005 and have had their fingers on the pulse of mom trends ever since. Their philosophy is simple, ‘You are not the best mom unless you are the BEST YOU!’

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