How Drew Barrymore Dropped 20lbs Quickly for Her New Netflix Series

When you undergo a major life transition, do you turn to food?

I do… often dealing with a negative life experience means emotional eating takes over. Dealing with a personal or professional loss or disappointment can have such an effect on our health and well-being.

Even having a bad day or week can lead to a few glasses of wine and a bag of chips… plus the bucket of ice cream! Oh and cheesecake!  Would you like fries with that order of a burger and your sulking?!

Drew Barrymore
Credit: Instagram / @drewbarrymore

Drew Barrymore was able to quickly drop pounds and it seems totally attainable!

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Maria Lianos Carbone

Maria Lianos-Carbone is owner of amotherworld.com, a leading lifestyle blog for women. Her first book, “Oh Baby! A Mom’s Self-Care Survival Guide for the First Year” will be published Spring 2018.

Follow Maria on Instagram @amotherworld.

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