Bruce Jenner Shares Tips for Eating Right, Staying Active While Saving Money
(Family Features) – When it comes to jump-starting an active day, no one knows the importance of fueling up on nutrition more than Bruce Jenner, gold medalist and father of 10 – including the famous Kardashian clan. How does he keep everyone healthy and happy? Jenner is a big believer in breakfast, and finding fun ways to partake in active, healthy family pursuits.
“As an athlete, I am always looking for the best ways to help my family get active and eat right,” said Jenner. “I do most of the grocery shopping and I have my go-to products like Tropicana orange juice, oatmeal and nuts that I feel really good about because they are healthy and great-tasting. Just as important as healthy eating is spending quality time together with my family. And if we can save a little money at the same time then that’s great, too.”
Here are Jenner’s top tips for keeping up with a healthy lifestyle:
- Kick off the day with breakfast – No matter what, make sure everyone gets that first meal in and load it up with protein, whole grains and vitamins. Research indicates that breakfast eaters tend to have better, more nutrient-rich diets in general, so make it a family habit.