I’m the kind of person that will most likely be on a diet for the rest of my life. No matter what size I am or what the numbers are on the scale, I’m never happy. That’s because I always feel like I could lose another few pounds. I feel like my pants should feel a little looser around my weight and that I should only be a few pounds away from what I used to weigh in my mid-twenties (which of course will never happen).
And while I absolutely hate dieting (I just don’t have the strength for it), I know that in order to keep my weight healthy, I need to readjust few things in my day-to-day routine and lifestyle. That’s exactly what singer, television host and celebrity mom Melanie Brown recently did.
Here’s how she recently lost 30 pounds and how her mission to focus on herself has not only made her happier, but her family, too.