Back when my children were still toddlers, I used to have amazing arms. That’s because just like many other parents out there I would carry my kids from point a to point b or heck even upstairs to their rooms after our late night outings. And let me tell you, they were chunky little things! But because I was used to carrying them around so often, I developed some serious arm muscles. Ok, they weren’t Cross Fit-serious, but I can swear to you that I did see some definition there.
Well it looks like someone was thinking the same thing we have been thinking this entire time: that our babies make great weights and developed a new fitness craze. Yes, you’re baby can help you lose weight and build muscle. Here’s how.