If there’s one phrase that I continually repeat it’s “I’m tired,” or “I’m exhausted.” And I’m not lying to you, either. Seriously, I never get to sleep. As a working mother to two small children who is trying to get shit done each and every day (and waiting for that 25th hour to appear on the clock) I always feel as though I never have enough time for anything. That’s why I end up sacrificing my sleep before anything else.
Luckily for people like me (and you, I’m sure), there’s something we can do about our lack of zzz’s. Apparently, there’s a gym offering nap classes to anyone looking to strengthen their sleep skills with a napercise. It sounds like heaven, right? Well I’m sure it is, as the class is taking more bookings than Soul Cycle and Cross Fit combined.
Forget Zumba, here’s what you need to know about Napercise