Why It’s Absolutely Important for Your Pre-Schooler to Nap Everyday



I’m sure everyone can agree that sleep is incredibly important for both adults and children. I can’t tell you how many times I’ve been a cranky mess simply because I didn’t get enough sleep the night before a big, hectic and jam-packed day. I

The same of course applies to my kids. Because we have to wake up very early in the morning for school and work everyday, I’m a stickler when it comes to putting them to bed on time. Each and every night they have to be in bed by 7:30pm and hopefully snoring by 8:00pm. Yet, there’s a new report that says my kids still might not be getting the rest they truly need.

nap time
Credit: Shutterstock/stefansonn

Here’s why everyone should consider taking an afternoon siesta, regardless of your age.

Click here to keep reading

 


Joanna

Joanna has been following the world of entertainment and celebrities since '05, having served as the Editor-in-Chief of Celebrity News Service and as a personal assistant for one of the original James Bond screenwriters, producer Kevin McClory during her days in Ireland. These days she’s a mother, warrior, celebrity writer and Disney dreamer. And she eats a lot of peanut butter M&Ms, as well.


Our philosophy is simple, ‘You are not the best mom, unless you are the best YOU’.

FOLLOW US ON
About Us

Since 2005 Hot Moms Club has been a pioneer in redefining motherhood, always on the pulse of momtrends and based in Hollywood, Hot Moms Club has had the support of dozens of top Celebrity moms and dads.