Woman Writes Open Letter to the Mom Having a Panic Attack in the Grocery Store

“I Was Given the Gift of Falling”

grocery store
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She had thoughts of displaced refugees, poverty, and “the irony of the mile-long dizzying aisles of food” in the grocery store in her thoughts until she almost tripped on a woman.

“You were sitting on the white glossy tile floor. Everything smelled of plastic. You were a beautiful mom with blonde long hair, blue eyes and designer jeans.”

“’I can’t believe this. I can’t breathe,’ the woman told Amy. ‘I think I’m having a panic attack.'”

People stood by the woman, not sure how to help her.

Even though she was surrounded by people, the woman obviously felt alone. Amy knelt down on the ground and asked to hold her hand.

Amy talked to the woman, calming her down by asking her what the last thing she did that made her feel good. The two started talking, and even laughed – the onlookers dispersed.

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Maria Lianos Carbone

Maria Lianos-Carbone is owner of amotherworld.com, a leading lifestyle blog for women. Her first book, “Oh Baby! A Mom’s Self-Care Survival Guide for the First Year” will be published Spring 2018.

Follow Maria on Instagram @amotherworld.

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